Mom-On-The-Go Fried Chicken Recipe

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Mom-On-The-Go Fried Chicken
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Ingredients:

  • 1/2 pint buttermilk
  • 4 cups flour
  • 4 tbsp mccormick's montreal brand steak seasoning (spicy)

Directions:

  1. Soak chicken (completely covered) in buttermilk overnight.
  2. Put a cup of flour in a storage bag and place chicken piece in and shake till covered.
  3. Fry chicken until completely cooked.
  4. Put chicken on a pan and put in an oven at 250° for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2141.57 Kcal (8966 kJ)
Calories from fat 1136.97 Kcal
% Daily Value*
Total Fat 126.33g 194%
Cholesterol 632.09mg 211%
Sodium 2755.05mg 115%
Potassium 1568.67mg 33%
Total Carbs 101.41g 34%
Sugars 2.04g 8%
Dietary Fiber 11.04g 44%
Protein 139.36g 279%
Vitamin C 20.9mg 35%
Iron 13.3mg 74%
Calcium 418.6mg 42%
Amount Per 100 g
Calories 239.04 Kcal (1001 kJ)
Calories from fat 126.91 Kcal
% Daily Value*
Total Fat 14.1g 194%
Cholesterol 70.55mg 211%
Sodium 307.52mg 115%
Potassium 175.09mg 33%
Total Carbs 11.32g 34%
Sugars 0.23g 8%
Dietary Fiber 1.23g 44%
Protein 15.56g 279%
Vitamin C 2.3mg 35%
Iron 1.5mg 74%
Calcium 46.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.6
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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