Directions:
- Place the chicken pieces into a large bowl, and pour the buttermilk to cover them.
- Cover and refrigerate for at least 3 hours or overnight.
- In a large plastic bag, combine all of the dry ingredients.
- Heat the oil in a deep skillet to about 370 degrees.
- Take the chicken pieces out of the buttermilk, and shake them in the bag with the seasoned flour, 1-2 pieces at a time.
- Drop them in the hot oil deep enough to cover, and fry 6-8 minutes; turn and continue cooking.
- Turn once more and cook until the chicken is well browned and tender to the fork.
- Transfer the chicken to absorbent paper towels.
- Season with salt and pepper, if necessary.
- If serving the chicken later, allow to cool completely before packing it up so that is stays crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 878.61 Kcal (3679 kJ) | ||
| Calories from fat | 458.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.95g | 78% | |
|---|---|---|---|
| Cholesterol | 248.82mg | 83% | |
| Sodium | 2141.63mg | 89% | |
| Potassium | 796.51mg | 17% | |
| Total Carbs | 45.24g | 15% | |
| Sugars | 6.37g | 25% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 55.88g | 112% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 5.5mg | 30% | |
| Calcium | 288.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 195.82 Kcal (820 kJ) | ||
| Calories from fat | 102.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 78% | |
|---|---|---|---|
| Cholesterol | 55.46mg | 83% | |
| Sodium | 477.32mg | 89% | |
| Potassium | 177.52mg | 17% | |
| Total Carbs | 10.08g | 15% | |
| Sugars | 1.42g | 25% | |
| Dietary Fiber | 1.14g | 21% | |
| Protein | 12.45g | 112% | |
| Vitamin C | 1.9mg | 14% | |
| Iron | 1.2mg | 30% | |
| Calcium | 64.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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