Directions:
- Rinse chicken pieces, pat dry and place in a shallow dish for marinating.
- Pour buttermilk over chicken and marinate for 30 minutes, turning occasionally.
- Combine flour, salt, sage, paprika and pepper in paper bag.
- Add chicken and shake to cover.
- Dip chicken in egg and roll in breadcrumbs.
- Let stand for 15 minutes.
- Pour oil into large skillet to a depth of 1 inch and heat to 375°F or until water spatters when sprinkled on oil.
- Add chicken legs and thighs first.
- Fry until browned about 10-12 minutes before adding remaining pieces, frying another 10 minutes or until brown.
- Drain chicken on paper towels before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.08 Kcal (2709 kJ) | ||
| Calories from fat | 357.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.68g | 61% | |
|---|---|---|---|
| Cholesterol | 263.13mg | 88% | |
| Sodium | 963.08mg | 40% | |
| Potassium | 532.53mg | 11% | |
| Total Carbs | 21.86g | 7% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 46.34g | 93% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 3.8mg | 21% | |
| Calcium | 132.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 187.5 Kcal (785 kJ) | ||
| Calories from fat | 103.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 61% | |
|---|---|---|---|
| Cholesterol | 76.24mg | 88% | |
| Sodium | 279.06mg | 40% | |
| Potassium | 154.31mg | 11% | |
| Total Carbs | 6.33g | 7% | |
| Sugars | 0.82g | 11% | |
| Dietary Fiber | 0.54g | 7% | |
| Protein | 13.43g | 93% | |
| Vitamin C | 2mg | 11% | |
| Iron | 1.1mg | 21% | |
| Calcium | 38.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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