Amount Per 1 Serving
Calories	92.16 Kcal (386 kJ)
Calories from fat	33.37 Kcal
		% Daily Value*
Total Fat	3.71g	6%
Sodium	3.33mg	0%
Potassium	89.14mg	2%
Total Carbs	6.12g	2%
Sugars	1.49g	6%
Dietary Fiber	0.88g	4%
Protein	8.45g	17%
Vitamin C	5.3mg	9%
Iron	0.2mg	1%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	117.26 Kcal (491 kJ)
Calories from fat	42.46 Kcal
		% Daily Value*
Total Fat	4.72g	6%
Sodium	4.24mg	0%
Potassium	113.41mg	2%
Total Carbs	7.79g	2%
Sugars	1.9g	6%
Dietary Fiber	1.12g	4%
Protein	10.76g	17%
Vitamin C	6.7mg	9%
Iron	0.2mg	1%
Calcium	31.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
2

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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