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Molasses Fruit Bread Recipe

Molasses Fruit Bread Recipe

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Ingredients:

Serving

2 cups sifted enriched flour
1 tsp salt
1/2 tsp baking soda
1/2 tsp baking powder
1 egg
1/2 cup molasses
1/3 cup sugar
1/4 cup shortening, melted
1 tbsp lemon juice
1 1/2 tbsp lemon rind, grated
1/3 cup figs or 1/3 cup dates, chopped
1/4 cup citron, sliced
1/2 cup nuts, chopped
2/3 cup milk

Directions:

To the sifted dry ingredients add the egg, molasses, sugar, shortening, lemon juice, rind, fruit and nuts. Blend well. Add milk to the flour mixture and stir only until ingredients are blended.
Pour into a well greased 5x9x3-inch pan. Bake at 350F for one hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1012.29 Kcal (4238 kJ)
Calories from fat	465.97 Kcal
		% Daily Value*
Total Fat	51.77g	80%
Cholesterol	108.01mg	36%
Sodium	1593.24mg	66%
Potassium	1831.16mg	39%
Total Carbs	106.9g	36%
Sugars	97.3g	389%
Dietary Fiber	2.66g	11%
Protein	11.66g	23%
Vitamin C	4.5mg	8%
Iron	7.2mg	40%
Calcium	365mg	36%

Amount Per 100 g
Calories	281.01 Kcal (1177 kJ)
Calories from fat	129.35 Kcal
		% Daily Value*
Total Fat	14.37g	80%
Cholesterol	29.98mg	36%
Sodium	442.27mg	66%
Potassium	508.32mg	39%
Total Carbs	29.67g	36%
Sugars	27.01g	389%
Dietary Fiber	0.74g	11%
Protein	3.24g	23%
Vitamin C	1.3mg	8%
Iron	2mg	40%
Calcium	101.3mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24

Points
26

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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