Molasses-Balsamic Turkey Kabobs With Green Tomatoes and Plums Recipe

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Molasses-Balsamic Turkey Kabobs With Green Tomatoes and Plums
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Ingredients:

Directions:

  1. Soak wooden skewers in water 30 minutes.
  2. Preheat grill to 350° to 400° (medium-high). Thread turkey and next 3 ingredients alternately onto skewers, leaving 1/4 inch between pieces. Sprinkle kabobs with seasoned salt and pepper. Stir together molasses and vinegar.
  3. Grill kabobs, covered with grill lid, over 350° to 400° (medium-high) heat 12 minutes, turning after 6 minutes. Baste kabobs with half of molasses mixture, and grill 3 minutes. Turn kabobs, baste with remaining half of molasses mixture, and grill 3 more minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1645.53 Kcal (6890 kJ)
Calories from fat 82.87 Kcal
% Daily Value*
Total Fat 9.21g 14%
Cholesterol 399.08mg 133%
Sodium 9952.94mg 415%
Potassium 3336.01mg 71%
Total Carbs 225.28g 75%
Sugars 198.39g 794%
Dietary Fiber 8.19g 33%
Protein 168.56g 337%
Vitamin C 50.9mg 85%
Iron 653.5mg 3631%
Calcium 452.3mg 45%
Amount Per 100 g
Calories 100.35 Kcal (420 kJ)
Calories from fat 5.05 Kcal
% Daily Value*
Total Fat 0.56g 14%
Cholesterol 24.34mg 133%
Sodium 606.94mg 415%
Potassium 203.43mg 71%
Total Carbs 13.74g 75%
Sugars 12.1g 794%
Dietary Fiber 0.5g 33%
Protein 10.28g 337%
Vitamin C 3.1mg 85%
Iron 39.9mg 3631%
Calcium 27.6mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 42
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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