Mom's Fried Green Tomatoes Recipe

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Mom's Fried Green Tomatoes
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Ingredients:

  • 2 -3 medium green tomatoes
  • 1/2 cup flour
  • 1/4 cup oil ( more if needed)

Directions:

  1. Slice the green tomatoes in thin slices.
  2. Dip the tomatoes in the flour.
  3. Heat the oil until hot.
  4. Fry until golden brown on each side making sure to season each side with salt & pepper.
  5. Remove from the oil when browned and season again with salt & pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.16 Kcal (666 kJ)
Calories from fat 104.82 Kcal
% Daily Value*
Total Fat 11.65g 18%
Sodium 278.01mg 12%
Potassium 24.45mg 1%
Total Carbs 12.42g 4%
Dietary Fiber 1.38g 6%
Protein 1.58g 3%
Iron 0.8mg 4%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 552.65 Kcal (2314 kJ)
Calories from fat 363.95 Kcal
% Daily Value*
Total Fat 40.44g 18%
Sodium 965.3mg 12%
Potassium 84.89mg 1%
Total Carbs 43.13g 4%
Dietary Fiber 4.79g 6%
Protein 5.48g 3%
Iron 2.7mg 4%
Calcium 128mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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