Portobello Pizza Recipe

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Portobello Pizza
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Ingredients:

Directions:

  1. Sauté first 4 ingredients in a large skillet coated with cooking spray over medium-high heat 5 minutes or until onion is tender. Add balsamic vinegar; cook 2 minutes or until liquid is evaporated. Set aside.
  2. Sprinkle cornmeal over baking pan; spread out pizza dough. Bake on bottom oven rack at 425° for 5 minutes.
  3. Stir together pesto and yogurt. Spread over pizza crust, leaving a 1-inch border. Sprinkle with mushroom mixture and fresh basil. Top with mozzarella cheese and tomatoes. Sprinkle with Parmesan cheese.
  4. Bake at 425° on bottom oven rack for 18 minutes or until edges are golden brown and cheese is melted.
  5. *1 (8-ounce) package sliced button mushrooms may be substituted for the portobello mushroom caps.
  6. **1 1/2 cups (6 ounces) shredded part-skim mozzarella cheese may be substituted for fresh mozzarella.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 684 Kcal (2864 kJ)
Calories from fat 193.04 Kcal
% Daily Value*
Total Fat 21.45g 33%
Cholesterol 39.3mg 13%
Sodium 2968.02mg 124%
Potassium 1170.89mg 25%
Total Carbs 52.18g 17%
Sugars 17.84g 71%
Dietary Fiber 9.76g 39%
Protein 71.82g 144%
Vitamin C 55.9mg 93%
Iron 1.3mg 7%
Calcium 1901.8mg 190%
Amount Per 100 g
Calories 98.55 Kcal (413 kJ)
Calories from fat 27.81 Kcal
% Daily Value*
Total Fat 3.09g 33%
Cholesterol 5.66mg 13%
Sodium 427.63mg 124%
Potassium 168.7mg 25%
Total Carbs 7.52g 17%
Sugars 2.57g 71%
Dietary Fiber 1.41g 39%
Protein 10.35g 144%
Vitamin C 8.1mg 93%
Iron 0.2mg 7%
Calcium 274mg 190%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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