Moist Apple Cake Recipe

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Moist Apple Cake
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Ingredients
8
Count
Nutrition
206
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Coat a 8x8 inch square baking pan.
  2. In a food processor or blender, grind oats to a medium consistency, set aside.
  3. In a large bowl with a whisk, mix applesauce, milk and egg.
  4. Add all the flour, oats and spices. Fold in, until everything is incorporated.
  5. Pour batter into prepared pan. Bake 25-30 minutes, or until golden brown and a toothpivk inserted in center comes out clean.
  6. Let sit 10 minutes before cutting into squares and serving. Can be served warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.41 Kcal (864 kJ)
Calories from fat 50.39 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 19.01mg 6%
Sodium 489.46mg 20%
Potassium 156.19mg 3%
Total Carbs 33.76g 11%
Sugars 4.49g 18%
Dietary Fiber 4.28g 17%
Protein 5.58g 11%
Vitamin C 0.2mg 0%
Iron 1.9mg 10%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 220.39 Kcal (923 kJ)
Calories from fat 53.81 Kcal
% Daily Value*
Total Fat 5.98g 9%
Cholesterol 20.3mg 6%
Sodium 522.62mg 20%
Potassium 166.77mg 3%
Total Carbs 36.04g 11%
Sugars 4.79g 18%
Dietary Fiber 4.57g 17%
Protein 5.96g 11%
Vitamin C 0.2mg 0%
Iron 2mg 10%
Calcium 111.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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