Calories in Usda Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

199Calories

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Nutrition Facts Usda Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

Amount Per 1 cup
Calories 199.02 Kcal (833 kJ)
Calories from fat 13.39 Kcal
% Daily Value*
Total Fat 1.49g 2%
Saturated Fat 0.95g 5%
Cholesterol 7.44mg 2%
Sodium 150.66mg 6%
Potassium 630.54mg 13%
Total Carbs 36.64g 12%
Sugars 23.45g 94%
Dietary Fiber 3.72g 15%
Protein 8.18g 16%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 295.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 186 g
  • Cal: 10 %
  • Fat: 2.3 %
  • Carb: 12.2 %
  • Prot: 16.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (4.8%)
  • Protein (16.9%)
Usda Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Good and Bad Points
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