Twice Baked Recipe

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Twice Baked
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Ingredients:

Directions:

  1. Nuke cauliflower to death 4 minutes-stir 5 more minutes.
  2. Transfer cooked cauliflower to work bowl of food processor.
  3. Add half and half and margarine and pulse until you get a mashed potato consistency.
  4. Season with salt and pepper.
  5. Transfer mixture to a pie plate.
  6. Sprinkle with cheese, bacon, and chives.
  7. Bake at 350°F for about 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.4 Kcal (437 kJ)
Calories from fat 83.43 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 10.77mg 4%
Sodium 84.45mg 4%
Potassium 56.52mg 1%
Total Carbs 2.8g 1%
Sugars 0.36g 1%
Dietary Fiber 0.28g 1%
Protein 2.88g 6%
Vitamin C 6.9mg 12%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 240.47 Kcal (1007 kJ)
Calories from fat 192.16 Kcal
% Daily Value*
Total Fat 21.35g 14%
Cholesterol 24.8mg 4%
Sodium 194.51mg 4%
Potassium 130.18mg 1%
Total Carbs 6.45g 1%
Sugars 0.83g 1%
Dietary Fiber 0.65g 1%
Protein 6.64g 6%
Vitamin C 16mg 12%
Vitamin A 0.2mg 2%
Iron 0.5mg 1%
Calcium 170mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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