Amount Per 1 Serving
Calories	127.43 Kcal (534 kJ)
Calories from fat	100.4 Kcal
		% Daily Value*
Total Fat	11.16g	17%
Sodium	2.56mg	0%
Potassium	124.06mg	3%
Total Carbs	5.12g	2%
Dietary Fiber	1.28g	5%
Protein	3.84g	8%
Iron	4mg	22%
Calcium	204.6mg	20%

Amount Per 100 g
Calories	589.93 Kcal (2470 kJ)
Calories from fat	464.82 Kcal
		% Daily Value*
Total Fat	51.65g	17%
Sodium	11.84mg	0%
Potassium	574.32mg	3%
Total Carbs	23.68g	2%
Dietary Fiber	5.92g	5%
Protein	17.76g	8%
Iron	18.7mg	22%
Calcium	947.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
sugar free,
high fiber

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