Directions:
- In a large skillet, heat oil over medium-high heat.
- Combine all vegetables in pan and saute until tender, about 10-15 minutes.
- Add all seasonings and mix well with veggies.
- To serve, place the vegetable mixture in center of each tortilla shell, and fold in half.
- Top with your favorites such as shredded cheddar cheese, sour cream, gaucomole, salsa, pico de gallo, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.18 Kcal (637 kJ) | ||
| Calories from fat | 40.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Sodium | 208.66mg | 9% | |
| Potassium | 309.64mg | 7% | |
| Total Carbs | 23.65g | 8% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 1.5mg | 8% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 103.08 Kcal (432 kJ) | ||
| Calories from fat | 27.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 7% | |
|---|---|---|---|
| Sodium | 141.34mg | 9% | |
| Potassium | 209.73mg | 7% | |
| Total Carbs | 16.02g | 8% | |
| Sugars | 2.08g | 12% | |
| Dietary Fiber | 1.75g | 10% | |
| Protein | 3.26g | 10% | |
| Vitamin C | 15.3mg | 38% | |
| Iron | 1mg | 8% | |
| Calcium | 17.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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