Mmm- Mushroom Wild Rice Turkey Tetrazzini Recipe

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Mmm- Mushroom  Wild Rice Turkey Tetrazzini
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  1. Cook spaghetti until done
  2. Drain, reserving 2 & 1/2 cups cooking liquid.
  3. Stir bouillon into cooking liquid and set aside.
  4. Place spaghetti and wild rice in a greased 13 x 9 pan, set aside.
  5. In a large skillet saute mushrooms in butter until tender.
  6. Stir in flour until blended
  7. Gradually stir in sherry or broth and reserved cooking liquid.
  8. Add lemon pepper, salt and nutmeg.
  9. Bring to a boil, cook and stir for 2-3 minutes or until thickened.
  10. Reduce heat to low, stir in milk and 1/3 cup cheese until blended.
  11. Add turkey, cook and stir untile heated through.
  12. Pour turkey mixture over spaghetti and rice and toss to combine.
  13. Sprinkle with paprika and remaining Parmesan cheese.
  14. Cover and bake at 375 for 25 to 30 minutes, or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.15 Kcal (3576 kJ)
Calories from fat 387.95 Kcal
% Daily Value*
Total Fat 43.11g 66%
Cholesterol 98.5mg 33%
Sodium 4718.51mg 197%
Potassium 870.03mg 19%
Total Carbs 75.34g 25%
Sugars 2.96g 12%
Dietary Fiber 2.4g 10%
Protein 43.96g 88%
Vitamin C 1.7mg 3%
Iron 4.3mg 24%
Calcium 377.3mg 38%
Amount Per 100 g
Calories 249.43 Kcal (1044 kJ)
Calories from fat 113.29 Kcal
% Daily Value*
Total Fat 12.59g 66%
Cholesterol 28.76mg 33%
Sodium 1377.94mg 197%
Potassium 254.07mg 19%
Total Carbs 22g 25%
Sugars 0.86g 12%
Dietary Fiber 0.7g 10%
Protein 12.84g 88%
Vitamin C 0.5mg 3%
Iron 1.2mg 24%
Calcium 110.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
  • 23

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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