Directions:
- Mix all ingredients together.
- Lay out a sheet of nori, and cover with a layer of the rice mixture, leaving a half inch at the bottom of the nori bare. Moisten the bare edge with water, and roll the nori up tightly, jelly roll-style.
- With a sharp knife, slice the roll into desired size rolls.
- Repeat with remaining rice and nori sheets.
- Serve with soy sauce and wasabi for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.05 Kcal (750 kJ) | ||
| Calories from fat | 37.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 6% | |
|---|---|---|---|
| Cholesterol | 67.18mg | 22% | |
| Sodium | 61.22mg | 3% | |
| Potassium | 232.58mg | 5% | |
| Total Carbs | 25.17g | 8% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 10.31g | 21% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.24 Kcal (399 kJ) | ||
| Calories from fat | 19.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 6% | |
|---|---|---|---|
| Cholesterol | 35.74mg | 22% | |
| Sodium | 32.56mg | 3% | |
| Potassium | 123.72mg | 5% | |
| Total Carbs | 13.39g | 8% | |
| Sugars | 0.62g | 5% | |
| Dietary Fiber | 1.44g | 11% | |
| Protein | 5.49g | 21% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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