Mixed up Enchiladas Recipe

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Ingredients:

Serving

1 lb ground beef
1 (1 1/2 oz) packet taco seasoning
1 (16 oz) can cream of chicken soup
1 (16 oz) can milk
1 cup cheese, grated
1 1/2 cups enchilada sauce
10 flour tortillas

Directions:

Cook ground beef and drain. I also rinse mine with hot water to reduce fat.
Combine cream of chicken soup and milk.
Add 1/2 soup mixture and taco seasoning to ground beef.
Place 1/2 cup ground beef mixture, 2 tablespoons grated cheese and some enchilada sauce down center of tortilla. Roll up and place seam-side down in large, rectangular baking dish.
Cover tortillas with remaining enchilada sauce, remaining soup mixture and grated cheese, in that order.
Bake uncovered at 350°F for 30 minutes.
Garnish with your choice of sour cream, shredded lettuce, diced onion, avocado, sliced black olives, etc.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.25 Kcal (1550 kJ)
Calories from fat	180.67 Kcal
		% Daily Value*
Total Fat	20.07g	31%
Cholesterol	62.47mg	21%
Sodium	517.07mg	22%
Potassium	308.59mg	7%
Total Carbs	27.37g	9%
Sugars	1.3g	5%
Dietary Fiber	1.89g	8%
Protein	19.95g	40%
Vitamin C	2.7mg	4%
Iron	2.6mg	14%
Calcium	178.2mg	18%

Amount Per 100 g
Calories	225.51 Kcal (944 kJ)
Calories from fat	110.04 Kcal
		% Daily Value*
Total Fat	12.23g	31%
Cholesterol	38.05mg	21%
Sodium	314.94mg	22%
Potassium	187.96mg	7%
Total Carbs	16.67g	9%
Sugars	0.79g	5%
Dietary Fiber	1.15g	8%
Protein	12.15g	40%
Vitamin C	1.6mg	4%
Iron	1.6mg	14%
Calcium	108.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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