Mexican Casserole Recipe

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Mexican Casserole
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  1. Saute ground beef and onion.Add both soups,milk,sauce,peppers and cheese. In a large , flat greased pan, put layers of the soft corn tortillas (torn in pieces) then put a layer of the mixture. Repeat this until all is used.
  2. Bake in 350 degree oven for 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.66 Kcal (1749 kJ)
Calories from fat 261.79 Kcal
% Daily Value*
Total Fat 29.09g 45%
Cholesterol 94.89mg 32%
Sodium 882.35mg 37%
Potassium 439.92mg 9%
Total Carbs 10.68g 4%
Sugars 6.11g 24%
Dietary Fiber 0.52g 2%
Protein 28.5g 57%
Vitamin C 10.6mg 18%
Iron 2.3mg 13%
Calcium 244.5mg 24%
Amount Per 100 g
Calories 186.38 Kcal (780 kJ)
Calories from fat 116.82 Kcal
% Daily Value*
Total Fat 12.98g 45%
Cholesterol 42.35mg 32%
Sodium 393.74mg 37%
Potassium 196.31mg 9%
Total Carbs 4.76g 4%
Sugars 2.73g 24%
Dietary Fiber 0.23g 2%
Protein 12.72g 57%
Vitamin C 4.7mg 18%
Iron 1mg 13%
Calcium 109.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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