Mixed Olive Tapenade Recipe

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Mixed Olive Tapenade
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Ingredients:

Directions:

  1. Combine all ingredients in a food processor; pulse 10 times or until olives are finely chopped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.8 Kcal (615 kJ)
Calories from fat 128.34 Kcal
% Daily Value*
Total Fat 14.26g 22%
Cholesterol 27.04mg 9%
Sodium 142.05mg 6%
Potassium 9.1mg 0%
Total Carbs 1.09g 0%
Sugars 0.15g 1%
Dietary Fiber 0.27g 1%
Protein 4.05g 8%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 824.88 Kcal (3454 kJ)
Calories from fat 721.14 Kcal
% Daily Value*
Total Fat 80.13g 22%
Cholesterol 151.97mg 9%
Sodium 798.18mg 6%
Potassium 51.16mg 0%
Total Carbs 6.13g 0%
Sugars 0.86g 1%
Dietary Fiber 1.49g 1%
Protein 22.77g 8%
Vitamin C 3.2mg 1%
Iron 0.5mg 0%
Calcium 88.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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