Directions:
- In a bowl, combine dry mustard and flour.
- Gradually stir in 1/4 cup cold water; let stand 15 minutes.
- Stir in remaining ingredients; mix thoroughly.
- Yields 1/2 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.55 Kcal (224 kJ) | ||
| Calories from fat | 11.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 2% | |
|---|---|---|---|
| Sodium | 216.16mg | 9% | |
| Potassium | 89.34mg | 2% | |
| Total Carbs | 9.77g | 3% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138.38 Kcal (579 kJ) | ||
| Calories from fat | 30.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 2% | |
|---|---|---|---|
| Sodium | 558.55mg | 9% | |
| Potassium | 230.86mg | 2% | |
| Total Carbs | 25.23g | 3% | |
| Sugars | 11.76g | 18% | |
| Dietary Fiber | 4.2g | 7% | |
| Protein | 3.45g | 3% | |
| Vitamin C | 2.2mg | 1% | |
| Iron | 3.8mg | 8% | |
| Calcium | 99.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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