Mixed Field Pea Salad Recipe

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Mixed Field Pea Salad
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Ingredients:

Directions:

  1. Whisk together first 6 ingredients; gradually whisk in oil. Toss with peas; cover and chill 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2835.48 Kcal (11872 kJ)
Calories from fat 1482.75 Kcal
% Daily Value*
Total Fat 164.75g 253%
Sodium 759.99mg 32%
Potassium 106.44mg 2%
Total Carbs 283.52g 95%
Sugars 25.13g 101%
Dietary Fiber 57.97g 232%
Protein 86.14g 172%
Vitamin C 48.1mg 80%
Iron 2513mg 13961%
Calcium 277.7mg 28%
Amount Per 100 g
Calories 164.33 Kcal (688 kJ)
Calories from fat 85.93 Kcal
% Daily Value*
Total Fat 9.55g 253%
Sodium 44.04mg 32%
Potassium 6.17mg 2%
Total Carbs 16.43g 95%
Sugars 1.46g 101%
Dietary Fiber 3.36g 232%
Protein 4.99g 172%
Vitamin C 2.8mg 80%
Iron 145.6mg 13961%
Calcium 16.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.6
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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