Mixed Berry Filling Recipe

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Mixed Berry Filling
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Ingredients:

Directions:

  1. Combine sugar and flour in a medium bowl, stirring well. Add remaining ingredients, mixing well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.67 Kcal (790 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 8.1mg 0%
Potassium 77.66mg 2%
Total Carbs 47.24g 16%
Sugars 38.65g 155%
Dietary Fiber 2.53g 10%
Protein 0.78g 2%
Vitamin C 1.2mg 2%
Iron 0.1mg 0%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 124.14 Kcal (520 kJ)
Calories from fat 0.46 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 5.33mg 0%
Potassium 51.1mg 2%
Total Carbs 31.08g 16%
Sugars 25.43g 155%
Dietary Fiber 1.67g 10%
Protein 0.51g 2%
Vitamin C 0.8mg 2%
Iron 0.1mg 0%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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