Mix Madness Indonesian Vegetables Recipe

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Mix Madness Indonesian Vegetables
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Ingredients:

Directions:

  1. How to make as follow :.
  2. * Fry an egg and soyabean cake.
  3. * Peanut sauce.
  4. * Fry peanuts.
  5. * Cut into small pieces.
  6. * Boil one egg and slice it.
  7. * Boil young cabbage, long beans, and slice them.
  8. * Slice shallots, and brown with chili peppers.
  9. * Mix and grind all these with brown sugar, lemon, salt and pepper, and boil with a little bit of water. (Use this sauce with Beef Stick as well.
  10. * Ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1121.43 Kcal (4695 kJ)
Calories from fat 270.9 Kcal
% Daily Value*
Total Fat 30.1g 46%
Sodium 2517.81mg 105%
Potassium 4014.6mg 85%
Total Carbs 186.15g 62%
Sugars 56.44g 226%
Dietary Fiber 38.52g 154%
Protein 42.6g 85%
Vitamin C 447.4mg 746%
Iron 15.3mg 85%
Calcium 750.6mg 75%
Amount Per 100 g
Calories 59.32 Kcal (248 kJ)
Calories from fat 14.33 Kcal
% Daily Value*
Total Fat 1.59g 46%
Sodium 133.17mg 105%
Potassium 212.34mg 85%
Total Carbs 9.85g 62%
Sugars 2.99g 226%
Dietary Fiber 2.04g 154%
Protein 2.25g 85%
Vitamin C 23.7mg 746%
Iron 0.8mg 85%
Calcium 39.7mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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