Mix-In-The-Pan Frittata Recipe

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Mix-In-The-Pan Frittata
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Ingredients:

Directions:

  1. Combine in a greased medium baking dish, MIRACLE WHIP,milk, eggs, frozen hash browns,chopped ham and a few handfuls sliced broccoli and onion.
  2. Beat ingredients until blended and top with KRAFT 4 CHEESE ITALIANO Shredded Cheese.
  3. Bake at 400°F for 35-40 minutes or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.12 Kcal (1713 kJ)
Calories from fat 219.4 Kcal
% Daily Value*
Total Fat 24.38g 38%
Cholesterol 213.41mg 71%
Sodium 1409.43mg 59%
Potassium 737.37mg 16%
Total Carbs 34.27g 11%
Sugars 8.81g 35%
Dietary Fiber 2.31g 9%
Protein 20.09g 40%
Vitamin C 31.8mg 53%
Iron 2.7mg 15%
Calcium 131.3mg 13%
Amount Per 100 g
Calories 107.65 Kcal (451 kJ)
Calories from fat 57.73 Kcal
% Daily Value*
Total Fat 6.41g 38%
Cholesterol 56.15mg 71%
Sodium 370.85mg 59%
Potassium 194.02mg 16%
Total Carbs 9.02g 11%
Sugars 2.32g 35%
Dietary Fiber 0.61g 9%
Protein 5.29g 40%
Vitamin C 8.4mg 53%
Iron 0.7mg 15%
Calcium 34.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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