Miss Michelle's Famous Texas Bean Dip Recipe

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Ingredients:

Serving

1 (10 oz) can hatch diced tomatoes and green chilies
1 (16 oz) can ranch style beans
1 (16 oz) can refried beans
8 oz velveeta cheese, cut into 1 ' cubes
1 bunch green onion, chopped

Directions:

Combine all ingredients in microwave-safe dish. mix well. Microwave on high for approximately five minutes, or until cheese is melted. Serve as a party dip with about 3 pounds of nacho chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.73 Kcal (468 kJ)
Calories from fat	71.94 Kcal
		% Daily Value*
Total Fat	7.99g	12%
Cholesterol	11.28mg	4%
Sodium	554.05mg	23%
Potassium	40.7mg	1%
Total Carbs	5.76g	2%
Sugars	3.92g	16%
Dietary Fiber	0.5g	2%
Protein	3.92g	8%
Vitamin C	0.7mg	1%
Iron	0.2mg	1%
Calcium	118.5mg	12%

Amount Per 100 g
Calories	207.01 Kcal (867 kJ)
Calories from fat	133.28 Kcal
		% Daily Value*
Total Fat	14.81g	12%
Cholesterol	20.91mg	4%
Sodium	1026.5mg	23%
Potassium	75.4mg	1%
Total Carbs	10.67g	2%
Sugars	7.26g	16%
Dietary Fiber	0.93g	2%
Protein	7.25g	8%
Vitamin C	1.2mg	1%
Iron	0.5mg	1%
Calcium	219.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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