Nacho Cheese Dip Recipe

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Nacho Cheese Dip
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Ingredients:

  • 1/2 cup beer
  • 1/2 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1 16- oz can refried beans
  • 1/2 cup purchased chunky hot salsa
  • 1 16- oz package velveeta cheese , cut into 1/2-inch pieces

Directions:

  1. Combine beer, cumin, dried oregano and garlic powder in heavy medium sauce-pan. Bring to simmer. Add beans and salsa; stir until heated through. Add Velveeta cheese; stir until cheese melts, about 3 minutes. Stir in cilantro. Transfer to bowl. Serve warm with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.35 Kcal (1739 kJ)
Calories from fat 224.68 Kcal
% Daily Value*
Total Fat 24.96g 38%
Cholesterol 33.85mg 11%
Sodium 1945.99mg 81%
Potassium 418.9mg 9%
Total Carbs 29.55g 10%
Sugars 11.32g 45%
Dietary Fiber 5.85g 23%
Protein 16.02g 32%
Vitamin C 0.3mg 1%
Iron 2.7mg 15%
Calcium 387.2mg 39%
Amount Per 100 g
Calories 160.67 Kcal (673 kJ)
Calories from fat 86.91 Kcal
% Daily Value*
Total Fat 9.66g 38%
Cholesterol 13.09mg 11%
Sodium 752.77mg 81%
Potassium 162.04mg 9%
Total Carbs 11.43g 10%
Sugars 4.38g 45%
Dietary Fiber 2.26g 23%
Protein 6.2g 32%
Vitamin C 0.1mg 1%
Iron 1mg 15%
Calcium 149.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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