Directions:
- Using a fork, mash blue cheese into mayonnaise and sour cream.
- Stir in lemon juice and garlic, then season to taste with black pepper.
- Add milk to make dip thinner if you like.
- Chill 30 minutes to blend flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.45 Kcal (647 kJ) | ||
| Calories from fat | 134.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 23% | |
|---|---|---|---|
| Cholesterol | 18.93mg | 6% | |
| Sodium | 249.12mg | 10% | |
| Potassium | 75.85mg | 2% | |
| Total Carbs | 2g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 317.18 Kcal (1328 kJ) | ||
| Calories from fat | 276.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.76g | 23% | |
|---|---|---|---|
| Cholesterol | 38.88mg | 6% | |
| Sodium | 511.61mg | 10% | |
| Potassium | 155.77mg | 2% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 1.69g | 3% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 6.57g | 6% | |
| Vitamin C | 2.1mg | 2% | |
| Calcium | 180mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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