Miss Kitty's Sweet Potatoe Casserole Recipe

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Miss Kitty's Sweet Potatoe Casserole
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Ingredients:

  • 1/2 cup granulated splenda
  • 1/2 cup butter
  • 1/2 cup eggbeaters
  • 1 tsp vanilla
  • 1/3 cup butter melted
  • 1/2 cup flour

Directions:

  1. Boil and mash potatoes. Mix in Sugar, butter, beaters, vanilla and milk. Put in 13X9 baking dish.
  2. Topping:
  3. Mix ingredients.
  4. Sprinkle on top of potato mixture
  5. Bake 25 min. at 350 Degrees
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.55 Kcal (1991 kJ)
Calories from fat 308.77 Kcal
% Daily Value*
Total Fat 34.31g 53%
Cholesterol 40.51mg 14%
Sodium 208.73mg 9%
Potassium 283.85mg 6%
Total Carbs 40.6g 14%
Sugars 23.94g 96%
Dietary Fiber 4.15g 17%
Protein 4.89g 10%
Vitamin C 1mg 2%
Vitamin A 0.6mg 20%
Iron 1.8mg 10%
Calcium 74mg 7%
Amount Per 100 g
Calories 370.13 Kcal (1550 kJ)
Calories from fat 240.32 Kcal
% Daily Value*
Total Fat 26.7g 53%
Cholesterol 31.53mg 14%
Sodium 162.46mg 9%
Potassium 220.93mg 6%
Total Carbs 31.6g 14%
Sugars 18.63g 96%
Dietary Fiber 3.23g 17%
Protein 3.81g 10%
Vitamin C 0.8mg 2%
Vitamin A 0.5mg 20%
Iron 1.4mg 10%
Calcium 57.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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