Miso Vegetable Noodle Bowl Recipe

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Miso Vegetable Noodle Bowl
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Ingredients:

Directions:

  1. Cook noodles in a Dutch oven according to package directions, omitting salt and fat. Rinse with cold water; drain.
  2. Bring water and broth to a boil in pan. Add noodles, edamame, and next 6 ingredients (edamame through onions). Remove from heat.
  3. Combine juice, ginger, miso, and chile paste, stirring with a whisk; stir into soup. Sprinkle with cilantro; serve with lime wedges, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.75 Kcal (857 kJ)
Calories from fat 44.86 Kcal
% Daily Value*
Total Fat 4.98g 8%
Cholesterol 1.79mg 1%
Sodium 1033.05mg 43%
Potassium 576.28mg 12%
Total Carbs 33.4g 11%
Sugars 7.3g 29%
Dietary Fiber 6.32g 25%
Protein 9.44g 19%
Vitamin C 40.6mg 68%
Vitamin A 1.1mg 37%
Iron 15.7mg 87%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 44.61 Kcal (187 kJ)
Calories from fat 9.77 Kcal
% Daily Value*
Total Fat 1.09g 8%
Cholesterol 0.39mg 1%
Sodium 225.1mg 43%
Potassium 125.57mg 12%
Total Carbs 7.28g 11%
Sugars 1.59g 29%
Dietary Fiber 1.38g 25%
Protein 2.06g 19%
Vitamin C 8.8mg 68%
Vitamin A 0.2mg 37%
Iron 3.4mg 87%
Calcium 15.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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