Amount Per 1 Serving | |||
Calories | 298.35 Kcal (1249 kJ) | ||
Calories from fat | 84.7 Kcal | ||
% Daily Value* | |||
Total Fat | 9.41g | 14% | |
---|---|---|---|
Cholesterol | 24.38mg | 8% | |
Sodium | 1021.19mg | 43% | |
Potassium | 218.76mg | 5% | |
Total Carbs | 38.29g | 13% | |
Sugars | 0.64g | 3% | |
Dietary Fiber | 1.74g | 7% | |
Protein | 14.36g | 29% | |
Vitamin C | 1.4mg | 2% | |
Iron | 141.5mg | 786% | |
Calcium | 78.6mg | 8% |
Amount Per 100 g | |||
Calories | 308.82 Kcal (1293 kJ) | ||
Calories from fat | 87.67 Kcal | ||
% Daily Value* | |||
Total Fat | 9.74g | 14% | |
---|---|---|---|
Cholesterol | 25.24mg | 8% | |
Sodium | 1056.99mg | 43% | |
Potassium | 226.43mg | 5% | |
Total Carbs | 39.63g | 13% | |
Sugars | 0.66g | 3% | |
Dietary Fiber | 1.8g | 7% | |
Protein | 14.86g | 29% | |
Vitamin C | 1.5mg | 2% | |
Iron | 146.5mg | 786% | |
Calcium | 81.3mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.