Minty Pepper and Pasta Salad Recipe

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Minty Pepper and Pasta Salad
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Ingredients:

Directions:

  1. Cook macaroni in large pot of boiling salted water till just tender, approx 10-12 minutes Drain and rinse under cold running water.
  2. Drain again and place in large mixing bowl.
  3. Add remaining ingredients and mix well to combine.
  4. Drizzle olive oil over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.77 Kcal (2151 kJ)
Calories from fat 94.49 Kcal
% Daily Value*
Total Fat 10.5g 16%
Cholesterol 24.95mg 8%
Sodium 465.34mg 19%
Potassium 805.27mg 17%
Total Carbs 77.17g 26%
Sugars 4.02g 16%
Dietary Fiber 10.4g 42%
Protein 23.37g 47%
Vitamin C 129.3mg 216%
Vitamin A 3mg 99%
Iron 357.7mg 1987%
Calcium 469.3mg 47%
Amount Per 100 g
Calories 167.58 Kcal (702 kJ)
Calories from fat 30.82 Kcal
% Daily Value*
Total Fat 3.42g 16%
Cholesterol 8.14mg 8%
Sodium 151.78mg 19%
Potassium 262.66mg 17%
Total Carbs 25.17g 26%
Sugars 1.31g 16%
Dietary Fiber 3.39g 42%
Protein 7.62g 47%
Vitamin C 42.2mg 216%
Vitamin A 1mg 99%
Iron 116.7mg 1987%
Calcium 153.1mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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