Minty Pasta Salad Recipe

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Minty Pasta Salad
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Ingredients:

Directions:

  1. In a microwave-safe bowl, heat jelly, uncovered, on high for 15-20 seconds or until melted; cool slightly. Stir in the mayonnaise, vinegar, mint, salt and pepper until blended.
  2. In a salad bowl, combine the remaining ingredients. Add dressing and toss to coat. Cover and chill for at least 1 hour before serving. Yield: 4-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.56 Kcal (2330 kJ)
Calories from fat 310.89 Kcal
% Daily Value*
Total Fat 34.54g 53%
Cholesterol 75.36mg 25%
Sodium 1018.67mg 42%
Potassium 489.76mg 10%
Total Carbs 40.53g 14%
Sugars 7.57g 30%
Dietary Fiber 1.79g 7%
Protein 21.41g 43%
Vitamin C 41.9mg 70%
Vitamin A 0.4mg 12%
Iron 46.2mg 257%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 196.64 Kcal (823 kJ)
Calories from fat 109.84 Kcal
% Daily Value*
Total Fat 12.2g 53%
Cholesterol 26.62mg 25%
Sodium 359.92mg 42%
Potassium 173.04mg 10%
Total Carbs 14.32g 14%
Sugars 2.67g 30%
Dietary Fiber 0.63g 7%
Protein 7.56g 43%
Vitamin C 14.8mg 70%
Vitamin A 0.1mg 12%
Iron 16.3mg 257%
Calcium 18.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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