Minted Sugar Snap Peas Recipe

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Minted Sugar Snap Peas
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Ingredients:

  • 1 bunch mint

Directions:

  1. Steam sugar snap peas until tender but still crisp, about 4 minutes. Toss with minced fresh mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.46 Kcal (61 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.85mg 0%
Potassium 70.58mg 2%
Total Carbs 2.55g 1%
Sugars 1.7g 7%
Dietary Fiber 0.85g 3%
Protein 0.85g 2%
Vitamin C 21.3mg 35%
Vitamin A 0.9mg 28%
Iron 79.1mg 439%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 17 Kcal (71 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 83mg 2%
Total Carbs 3g 1%
Sugars 2g 7%
Dietary Fiber 1g 3%
Protein 1g 2%
Vitamin C 25mg 35%
Vitamin A 1mg 28%
Iron 93mg 439%
Calcium 17mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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