Directions:
- Steam peas 5 minutes or until crisp-tender; drain. Combine peas, mint, butter, salt, and pepper; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.4 Kcal (245 kJ) | ||
| Calories from fat | 25.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 78.87mg | 3% | |
| Potassium | 170.23mg | 4% | |
| Total Carbs | 5.74g | 2% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 45.5mg | 76% | |
| Vitamin A | 2mg | 67% | |
| Iron | 187.2mg | 1040% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 31.57 Kcal (132 kJ) | ||
| Calories from fat | 14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 4% | |
|---|---|---|---|
| Cholesterol | 4.13mg | 3% | |
| Sodium | 42.64mg | 3% | |
| Potassium | 92.03mg | 4% | |
| Total Carbs | 3.1g | 2% | |
| Sugars | 1.92g | 14% | |
| Dietary Fiber | 1.17g | 9% | |
| Protein | 0.98g | 4% | |
| Vitamin C | 24.6mg | 76% | |
| Vitamin A | 1.1mg | 67% | |
| Iron | 101.2mg | 1040% | |
| Calcium | 21mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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