Minted Cucumber and Honeydew Melon Salad Recipe

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Minted Cucumber and Honeydew Melon Salad
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Ingredients:

Directions:

  1. Salad - In a large bowl, add the mint, red onion, lime juice, honey, cucumber and honeydew melon and toss well. The liquid from both the melon and cucumber will be enough to combine with the simple dressing. Season with salt and pepper to taste. Chill at least 15 minutes.
  2. Serve - Just ENJOY! A light refreshing salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.88 Kcal (113 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.31mg 0%
Potassium 194.2mg 4%
Total Carbs 5.94g 2%
Sugars 4.5g 18%
Dietary Fiber 1.37g 5%
Protein 0.97g 2%
Vitamin C 10.8mg 18%
Vitamin A 0.2mg 6%
Iron 22.2mg 123%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 25.64 Kcal (107 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.83mg 0%
Potassium 185.24mg 4%
Total Carbs 5.67g 2%
Sugars 4.29g 18%
Dietary Fiber 1.3g 5%
Protein 0.93g 2%
Vitamin C 10.3mg 18%
Vitamin A 0.2mg 6%
Iron 21.2mg 123%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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