Mint Meringues Recipe

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Mint Meringues
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Ingredients
5
Count
Nutrition
101
Calories
Total time
190
Minutes
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Ingredients:

Directions:

  1. In a mixing bowl, beat the egg whites until foamy. Sprinkle with salt and cream of tartar; beat until soft peaks form.
  2. Gradually add sugar, beating until stiff peaks form, about 7 minutes. Drop by teaspoonfuls onto ungreased foil or parchment paper; sprinkle with crushed candy.
  3. Bake at 225 degrees for 1 1/2 hours Turn off the heat; leave cookies in the oven with the door ajar for at least 1 hr or until cool.
  4. Store in an airtight container.
  5. **NOTE: You can substitute spearmint candy canes or mix the two for a different mint flavor. YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.67 Kcal (421 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 134.99mg 6%
Potassium 56.91mg 1%
Total Carbs 23.41g 8%
Sugars 22.71g 91%
Protein 2.42g 5%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 49.75 Kcal (208 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 66.7mg 6%
Potassium 28.12mg 1%
Total Carbs 11.57g 8%
Sugars 11.22g 91%
Protein 1.2g 5%
Calcium 0.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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