Mint Crepes With Strawberry Preserves and Mascarpone Cheese Recipe

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Mint Crepes With Strawberry Preserves and Mascarpone Cheese
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Ingredients:

Directions:

  1. In a food processor blender, blend the flour, water, butter, and salt for about 5-10 seconds. Scrape the sides of the container down and blend for another 20 seconds.
  2. Transfer batter to a bowl and let rest for 1 hour. Stir in the herbs.
  3. Heat a 6-7 inch skillet over medium heat, sprayed with non-stick spray. Pour batter into the pan to coat (very thin) bottom of pan. Heat crepe for 1-2 minutes or until loose from the pan. Flip over and cook for another 30 seconds.
  4. In a mixing bowl combine all the ingredients together until well blended.
  5. With each crepe place 3 tablespoons of the mixture in the center and fold over once and then again (like an envelope).
  6. Place on a baking dish with non-stick spray and bake all crepes in a preheated 325°F for approximately 20 minutes or until heated through.
  7. Serve with whip cream or ice cream. Garnish with mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.86 Kcal (1281 kJ)
Calories from fat 137.39 Kcal
% Daily Value*
Total Fat 15.27g 23%
Cholesterol 157.53mg 53%
Sodium 113.47mg 5%
Potassium 158.82mg 3%
Total Carbs 32.54g 11%
Sugars 14.33g 57%
Dietary Fiber 2.08g 8%
Protein 7.75g 16%
Vitamin C 17.4mg 29%
Vitamin A 0.7mg 23%
Iron 79mg 439%
Calcium 76mg 8%
Amount Per 100 g
Calories 189.99 Kcal (795 kJ)
Calories from fat 85.34 Kcal
% Daily Value*
Total Fat 9.48g 23%
Cholesterol 97.85mg 53%
Sodium 70.48mg 5%
Potassium 98.65mg 3%
Total Carbs 20.21g 11%
Sugars 8.9g 57%
Dietary Fiber 1.29g 8%
Protein 4.82g 16%
Vitamin C 10.8mg 29%
Vitamin A 0.4mg 23%
Iron 49.1mg 439%
Calcium 47.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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