Chocolate Pizza with Apricot Preserves and Bananas Recipe

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Chocolate Pizza with Apricot Preserves and Bananas
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Ingredients:

Directions:

  1. Lightly spoon flour into dry measuring cups; level with a knife. Combine 2 3/4 cups flour, sugar, yeast, and salt in a large bowl, stirring well with a whisk. Make a well in center of mixture. Combine water and oil; add to flour mixture. Stir until a soft dough forms. Turn the dough out onto a floured surface. Knead until smooth and elastic, about 10 minutes (dough will feel sticky), using enough of remaining flour, 1 tablespoon at a time, to keep hands from sticking.
  2. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.)
  3. Prepare grill.
  4. Punch dough down. Divide dough into 5 equal portions. Shape each portion into a ball; cover and let rest 15 minutes. Working with one portion at a time (cover remaining dough to prevent drying), roll each portion into a 9-inch circle on a floured surface. Combine preserves and banana in a small bowl, stirring gently.
  5. Working with 1 portion at a time, place dough on grill rack coated with cooking spray, and cook 2 minutes or until lightly browned. Turn dough, and top with about 1/3 cup apricot mixture. Spread mixture over dough, leaving a 1-inch border. Sprinkle about 1 1/2 tablespoons chocolate chips over apricot mixture. Repeat with remaining dough, apricot mixture, and chocolate chips. Cook 1 minute or until pizza is crisp. Cut into 4 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.24 Kcal (960 kJ)
Calories from fat 7.49 Kcal
% Daily Value*
Total Fat 0.83g 1%
Sodium 59.82mg 2%
Potassium 128.46mg 3%
Total Carbs 51.43g 17%
Sugars 18.76g 75%
Dietary Fiber 2.01g 8%
Protein 4.15g 8%
Vitamin C 2.1mg 4%
Iron 0.5mg 3%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 214.13 Kcal (897 kJ)
Calories from fat 7 Kcal
% Daily Value*
Total Fat 0.78g 1%
Sodium 55.88mg 2%
Potassium 120mg 3%
Total Carbs 48.04g 17%
Sugars 17.52g 75%
Dietary Fiber 1.88g 8%
Protein 3.87g 8%
Vitamin C 2mg 4%
Iron 0.4mg 3%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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