Ground Cherry Sauce Recipe

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Ground Cherry Sauce
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Ingredients:

Directions:

  1. Place the water, sugar, vanilla extract, cinnamon, nutmeg, and cloves in a pan over medium-high heat. Bring to a boil, and stir in the cherries. Reduce heat, and simmer until cherries are transparent. Pour into resealable freezer bags and freeze, or pour into hot jars, leaving 1/4-in. headspace. Adjust caps. Process for 15 minutes in a boiling-water bath.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.33 Kcal (902 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 2.16mg 0%
Potassium 315.05mg 7%
Total Carbs 53.1g 18%
Sugars 47.81g 191%
Dietary Fiber 3.13g 13%
Protein 1.41g 3%
Vitamin C 9.7mg 16%
Iron 0.1mg 0%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 93.1 Kcal (390 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.94mg 0%
Potassium 136.22mg 7%
Total Carbs 22.96g 18%
Sugars 20.67g 191%
Dietary Fiber 1.35g 13%
Protein 0.61g 3%
Vitamin C 4.2mg 16%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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