Miniature Langostino Lobster Rolls Recipe

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Miniature Langostino Lobster Rolls
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Ingredients:

Directions:

  1. Combine lobster, mayonnaise, lemon juice, chives and seasoning in a small bowl.
  2. Cut rolls (see attached pics on how to) or buns quarted crosswise. Brush cut sides with butter. Working in batches, toast cut sides of rolls or buns until golden brown (I used an electric griddle). Transfer to serving platter and fill each with a little lobster salad. Garnish with extra chives and crushed kettle chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.36 Kcal (1132 kJ)
Calories from fat 77.97 Kcal
% Daily Value*
Total Fat 8.66g 13%
Cholesterol 10.58mg 4%
Sodium 130.82mg 5%
Potassium 18.2mg 0%
Total Carbs 9.1g 3%
Sugars 0.7g 3%
Dietary Fiber 0.7g 3%
Protein 39.54g 79%
Iron 0.7mg 4%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 654.23 Kcal (2739 kJ)
Calories from fat 188.67 Kcal
% Daily Value*
Total Fat 20.96g 13%
Cholesterol 25.59mg 4%
Sodium 316.55mg 5%
Potassium 44.04mg 0%
Total Carbs 22.02g 3%
Sugars 1.69g 3%
Dietary Fiber 1.69g 3%
Protein 95.68g 79%
Iron 1.7mg 4%
Calcium 25mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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