Carol's Cinnamon Waffles Recipe

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Carol's Cinnamon Waffles
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Ingredients
11
Count
Nutrition
145
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Whisk flour, white sugar, brown sugar, cinnamon, baking powder, and salt together in a bowl until no lumps remain.
  2. Pour milk, vegetable oil, and vanilla extract into the flour mixture; stir until just combined.
  3. Beat egg whites until foamy in a large glass or metal mixing bowl until soft peaks form. Lift your beater or whisk straight up: the egg whites will form soft mounds rather than a sharp peak.
  4. Fold the the beaten egg whites into the batter.
  5. Preheat a waffle iron and coat with cooking spray.
  6. Pour batter onto waffle iron in batches and cook until crisp and golden brown, about 2 minutes; repeat until all batter is used.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.11 Kcal (608 kJ)
Calories from fat 55.78 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 0.48mg 0%
Sodium 51.47mg 2%
Potassium 180.29mg 4%
Total Carbs 20.28g 7%
Sugars 8.83g 35%
Dietary Fiber 0.63g 3%
Protein 2.52g 5%
Iron 0.3mg 2%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 254.59 Kcal (1066 kJ)
Calories from fat 97.87 Kcal
% Daily Value*
Total Fat 10.87g 10%
Cholesterol 0.84mg 0%
Sodium 90.3mg 2%
Potassium 316.31mg 4%
Total Carbs 35.59g 7%
Sugars 15.49g 35%
Dietary Fiber 1.11g 3%
Protein 4.42g 5%
Iron 0.6mg 2%
Calcium 154.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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