Roasted Ratatouille Recipe

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Roasted Ratatouille
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Ingredients:

Directions:

  1. Spread onion, garlic, eggplant, zucchini, tomatoes, fennel, mushrooms and sweet peppers in large lightly oiled roasting pan.
  2. Sprinkle with rosemary, thyme, salt and pepper.
  3. Stirring occasionally, roast vegetables in pre-heated 400*F oven for 45 minutes, or until tender and browned.
  4. Toss with basil, olive oil and vinegar.
  5. Taste and adjust seasonings if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.83 Kcal (456 kJ)
Calories from fat 21.85 Kcal
% Daily Value*
Total Fat 2.43g 4%
Sodium 221.66mg 9%
Potassium 817.47mg 17%
Total Carbs 18.15g 6%
Sugars 7.21g 29%
Dietary Fiber 6.48g 26%
Protein 4.48g 9%
Vitamin C 80.6mg 134%
Vitamin A 0.8mg 25%
Iron 31.4mg 175%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 35.6 Kcal (149 kJ)
Calories from fat 7.15 Kcal
% Daily Value*
Total Fat 0.79g 4%
Sodium 72.52mg 9%
Potassium 267.44mg 17%
Total Carbs 5.94g 6%
Sugars 2.36g 29%
Dietary Fiber 2.12g 26%
Protein 1.47g 9%
Vitamin C 26.4mg 134%
Vitamin A 0.2mg 25%
Iron 10.3mg 175%
Calcium 18.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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