Mini Shrimp Rolls Recipe

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Mini Shrimp Rolls
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Ingredients:

Directions:

  1. Chop shrimp; set aside. In a large bowl, beat cream cheese until smooth. Add mozzarella cheese. Stir in the cabbage, onions, carrot, soy sauce, garlic and shrimp.
  2. For each shrimp roll, place 1 tablespoon of shrimp mixture across the bottom third of wonton wrapper to within 1/4 in. of bottom and side edges. (Keep remaining wrappers covered with a damp paper towel until ready to use.)
  3. Combine flour and water until smooth; brush a 1/4-in. wide strip on side edges and fold side edges over 1/4 in. Brush side edges and top edge with water mixture. Fold bottom third of wonton wrapper over filling, then bring top over and pinch edges to seal completely.
  4. Lightly spray rolls with cooking spray. Place on a baking sheet coated with cooking spray. Bake at 400° for 15-18 minutes or until golden brown, turning once. Serve warm. Yield: 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.45 Kcal (730 kJ)
Calories from fat 51.87 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 48.15mg 16%
Sodium 363.28mg 15%
Potassium 145.65mg 3%
Total Carbs 20.17g 7%
Sugars 1.53g 6%
Dietary Fiber 0.91g 4%
Protein 10g 20%
Vitamin C 4.3mg 7%
Iron 1.1mg 6%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 204.12 Kcal (855 kJ)
Calories from fat 60.69 Kcal
% Daily Value*
Total Fat 6.74g 9%
Cholesterol 56.34mg 16%
Sodium 425.06mg 15%
Potassium 170.42mg 3%
Total Carbs 23.6g 7%
Sugars 1.79g 6%
Dietary Fiber 1.07g 4%
Protein 11.7g 20%
Vitamin C 5mg 7%
Iron 1.2mg 6%
Calcium 78.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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