Meatballs Recipe

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Meatballs
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Ingredients:

  • 2 eggs
  • 3/4 cup bread crumbs
  • 3 tbsp parsley
  • 1 tbsp salt
  • 2 tsp pepper

Directions:

  1. Mix everything together; form into balls; bake at 400 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.31 Kcal (1329 kJ)
Calories from fat 156.41 Kcal
% Daily Value*
Total Fat 17.38g 27%
Cholesterol 129.42mg 43%
Sodium 1784.83mg 74%
Potassium 376.89mg 8%
Total Carbs 14.32g 5%
Sugars 1.16g 5%
Dietary Fiber 1.28g 5%
Protein 26.2g 52%
Vitamin C 3.1mg 5%
Iron 3.4mg 19%
Calcium 194.3mg 19%
Amount Per 100 g
Calories 219.47 Kcal (919 kJ)
Calories from fat 108.18 Kcal
% Daily Value*
Total Fat 12.02g 27%
Cholesterol 89.51mg 43%
Sodium 1234.49mg 74%
Potassium 260.68mg 8%
Total Carbs 9.91g 5%
Sugars 0.8g 5%
Dietary Fiber 0.89g 5%
Protein 18.12g 52%
Vitamin C 2.1mg 5%
Iron 2.4mg 19%
Calcium 134.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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