Milk Rolls Recipe

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Milk Rolls
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Ingredients:

Directions:

  1. Put the flour into a large bowl, rub in the butter, then stir in salt and yeast. Make a well in the middle and pour in lukewarm milk. Using a wooden spoon, mix to a soft but not sticky dough.
  2. Lightly oil a large bowl. Knead the dough until it is smooth and elastic. Shape it into a round and place in the bowl. Cover with oiled plastic wrap and leave in a warm place for 1-1 1/2 hours, until doubled in size.
  3. Turn out the dough onto a lightly floured work surface and punch down with your fist. Knead for 2-3 minutes, until the dough is smooth and elastic.
  4. Divide the dough into 18 even-sized pieces and shape into balls, folding the sides to the middles to form tight round balls.(Or shape into a rope and tie in a single knot. Or you may roll each piece of dough into a thin strand. Fold in half and twist together, sealing the ends well to form a twist. Last but not least, you may try shaping each piece of dough into a ball or an oval and snipping tops with scissors).
  5. Lightly oil 2 or 3 baking sheets. Arrange the rolls on the baking sheets, leaving enough room between them for the dough to expand, cover loosely with oiled plastic wrqp, and leave in a warm place to rise for 15-20 minutes, until the dough has doubled in size.
  6. Brush the rolls with the beaten egg to glaze and sprinkle with poppy seeds and sesame seeds. Bake in a 450*F. oven for about 15 minutes,until they are well risen and golden. Tap the bottoms to see if the rolls are cooked; they should sound hollow. Leave to cool on a wire rack. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.48 Kcal (2062 kJ)
Calories from fat 67.37 Kcal
% Daily Value*
Total Fat 7.49g 12%
Cholesterol 35.73mg 12%
Sodium 589.96mg 25%
Potassium 99.47mg 2%
Total Carbs 94.86g 32%
Dietary Fiber 2.37g 9%
Protein 7.9g 16%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 17mg 2%
Amount Per 100 g
Calories 371.4 Kcal (1555 kJ)
Calories from fat 50.81 Kcal
% Daily Value*
Total Fat 5.65g 12%
Cholesterol 26.94mg 12%
Sodium 444.92mg 25%
Potassium 75.02mg 2%
Total Carbs 71.53g 32%
Dietary Fiber 1.79g 9%
Protein 5.95g 16%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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