Midwestern Harvest Pork With Apples & Sauerkraut (Crock Pot) Recipe

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Midwestern Harvest Pork With Apples & Sauerkraut (Crock Pot)
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Ingredients:

Directions:

  1. Place potatoes in crock pot.
  2. In large bowl, combine sauerkraut, onions and chopped apple; spoon half over the potatoes.
  3. Top with the pork ribs and the smoked sausage; spoon the remaining sauerkraut mixture over the top of the meat.
  4. In small bowl, combine apple juice,brown sugar and seasonings. Pour over the sauerkraut mixture, lightly mixing it around.
  5. Cover and cook on low for about 8 hours or until meat is done and potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 973.64 Kcal (4076 kJ)
Calories from fat 436.26 Kcal
% Daily Value*
Total Fat 48.47g 75%
Cholesterol 247.91mg 83%
Sodium 1553.95mg 65%
Potassium 2459.51mg 52%
Total Carbs 60.61g 20%
Sugars 31.57g 126%
Dietary Fiber 8.1g 32%
Protein 77.26g 155%
Vitamin C 61.1mg 102%
Iron 6.1mg 34%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 142.98 Kcal (599 kJ)
Calories from fat 64.07 Kcal
% Daily Value*
Total Fat 7.12g 75%
Cholesterol 36.41mg 83%
Sodium 228.2mg 65%
Potassium 361.18mg 52%
Total Carbs 8.9g 20%
Sugars 4.64g 126%
Dietary Fiber 1.19g 32%
Protein 11.35g 155%
Vitamin C 9mg 102%
Iron 0.9mg 34%
Calcium 14.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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