Midsummer Artichoke Salad Recipe

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Midsummer Artichoke Salad
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Ingredients:

Directions:

  1. In large bowl stir together all ingredients. toss to coat with reserved artichoke marinade.
  2. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.98 Kcal (251 kJ)
Calories from fat 11.18 Kcal
% Daily Value*
Total Fat 1.24g 2%
Cholesterol 4.86mg 2%
Sodium 180.37mg 8%
Potassium 251.58mg 5%
Total Carbs 4.45g 1%
Sugars 2g 8%
Dietary Fiber 1.66g 7%
Protein 8.2g 16%
Vitamin C 7.7mg 13%
Iron 0.4mg 2%
Calcium 214mg 21%
Amount Per 100 g
Calories 55.34 Kcal (232 kJ)
Calories from fat 10.32 Kcal
% Daily Value*
Total Fat 1.15g 2%
Cholesterol 4.48mg 2%
Sodium 166.43mg 8%
Potassium 232.13mg 5%
Total Carbs 4.1g 1%
Sugars 1.84g 8%
Dietary Fiber 1.53g 7%
Protein 7.57g 16%
Vitamin C 7.1mg 13%
Iron 0.4mg 2%
Calcium 197.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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