Directions:
- Pop Popcorn in a dutch oven on the stove top. Shake often so the popcorn does not burn.
- Combine Brown Sugar, Margarine, White Corn Syrup, and Salt in a microwave safe bowl. Bring to a boil on high in the microwave (approx. 2 minutes). Before it comes to a boil, stir the mixture so it is combined well. Contine boiling for 3 minutes in the microwave.
- Combine the popped popcorn and the carmel mixutre into a brown paper bag. Roll the bag shut and microwave on high for two minutes. Take the bag out of the microwave and shake after the first minute. Cool on wax paper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2786.62 Kcal (11667 kJ) | ||
| Calories from fat | 1132.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.83g | 194% | |
|---|---|---|---|
| Sodium | 1995.4mg | 83% | |
| Potassium | 835.47mg | 18% | |
| Total Carbs | 412g | 137% | |
| Sugars | 279.13g | 1117% | |
| Dietary Fiber | 23.07g | 92% | |
| Protein | 19.52g | 39% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 7.5mg | 42% | |
| Calcium | 210.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 445.89 Kcal (1867 kJ) | ||
| Calories from fat | 181.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 194% | |
|---|---|---|---|
| Sodium | 319.29mg | 83% | |
| Potassium | 133.69mg | 18% | |
| Total Carbs | 65.93g | 137% | |
| Sugars | 44.67g | 1117% | |
| Dietary Fiber | 3.69g | 92% | |
| Protein | 3.12g | 39% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 1.2mg | 42% | |
| Calcium | 33.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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