Directions:
- Start the bacon in a pan and cook until crispy.
- Add butter to large pan and cook onions and bell peppers until soft. Whisk eggs together and add to pan and cook on med low to med. Add tomatoes, avocado, and mushrooms. Cook for a minute or so. Add cheeses, and cook till melted and eggs are done. Add cilantro, salt and pepper and bacon. remove from heat.
- Serve with tortillas, sprinkle with jalapenos and hot sauce. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.29 Kcal (1241 kJ) | ||
| Calories from fat | 218.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.27g | 37% | |
|---|---|---|---|
| Cholesterol | 203.98mg | 68% | |
| Sodium | 382.31mg | 16% | |
| Potassium | 258.17mg | 5% | |
| Total Carbs | 4.16g | 1% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 15.55g | 31% | |
| Vitamin C | 19.5mg | 33% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 7.3mg | 41% | |
| Calcium | 203.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 182.15 Kcal (763 kJ) | ||
| Calories from fat | 134.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 37% | |
|---|---|---|---|
| Cholesterol | 125.4mg | 68% | |
| Sodium | 235.03mg | 16% | |
| Potassium | 158.72mg | 5% | |
| Total Carbs | 2.56g | 1% | |
| Sugars | 1.11g | 7% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 9.56g | 31% | |
| Vitamin C | 12mg | 33% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 4.5mg | 41% | |
| Calcium | 124.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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