Michael Jordon's Macaroni & Cheese Recipe

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Michael Jordon's Macaroni & Cheese
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Cook macaroni according to package directions.
  3. Drain, rinse with cold water and set aside. Blond roux: Melt 1 stick of butter in small saucepan.
  4. Add 3/4 cup of flour.
  5. Blend well.
  6. Cook while stirring constantly, about 3-5 minutes, until flour and butter are well blended and start to dry slightly.
  7. Reserve for cheese sauce. Cheese sauce: In a large sauce pan, bring milk to simmer over medium heat. Whisk in 1/2 cup of the roux.
  8. Continue to whisk over heat until smooth and sauce begins to thicken, about 10 minutes.
  9. Saute diced onion in oil over medium heat until soft. Add onion to roux.
  10. Next add Worcestershire sauce, Dijon mustard, salt and pepper.
  11. Whisk to incorporate all ingredients.
  12. Begin to add cheddar cheese, gradually, in small amounts.
  13. Whisk constantly to help dissolve. Add remaining cheddar, the Gorgonzola and 3/4 cup of Parmesan.
  14. Whisk until smooth.
  15. Mix cheese sauce with cooked macaroni.
  16. Place in a large buttered oven-proof dish.
  17. Top with bread crumbs and remaining 1 cup of Parmesan cheese. Bake for about 10 minutes or until hot. To brown, place under the broiler until top is evenly browned; watch carefully.
  18. Note: The recipe says 8 servings , however it seems more like twelve or more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 809.83 Kcal (3391 kJ)
Calories from fat 453.45 Kcal
% Daily Value*
Total Fat 50.38g 78%
Cholesterol 143.79mg 48%
Sodium 1588.79mg 66%
Potassium 540.5mg 12%
Total Carbs 45.66g 15%
Sugars 12.6g 50%
Dietary Fiber 2.41g 10%
Protein 41.82g 84%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 12%
Iron 2.2mg 12%
Calcium 1121.8mg 112%
Amount Per 100 g
Calories 183.35 Kcal (768 kJ)
Calories from fat 102.67 Kcal
% Daily Value*
Total Fat 11.41g 78%
Cholesterol 32.56mg 48%
Sodium 359.71mg 66%
Potassium 122.37mg 12%
Total Carbs 10.34g 15%
Sugars 2.85g 50%
Dietary Fiber 0.55g 10%
Protein 9.47g 84%
Vitamin C 0.4mg 3%
Vitamin A 0.1mg 12%
Iron 0.5mg 12%
Calcium 254mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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