Mia's Sweet Potato Red Curry Recipe

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Mia's Sweet Potato Red Curry
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Ingredients:

Directions:

  1. In a heavy bottomed pot, heat to medium.
  2. Add a little vegetable oil. Add around 2-3 tablespoons of red curry paste (and sliced chili if you like it hot) and fry for about 1 minute or until you see the paste start to darken.
  3. Pour in 1 can of coconut milk (you may need to add more later).
  4. Add builion cube and about a cup of water. Let simmer for about 2 minutes. Add sugar and about 1 tablespoon of fish sauce.
  5. Then add sweet potatoes. Simmer until they are tender.
  6. You may need to adjust the fish sauce, red curry, and sugar. Perhaps more coconut milk if you like it thicker. I'm always tasting as I go.
  7. When finished, serve and squeeze a lime on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301 Kcal (1260 kJ)
Calories from fat 87.77 Kcal
% Daily Value*
Total Fat 9.75g 15%
Cholesterol 0.26mg 0%
Sodium 1353.11mg 56%
Potassium 469.7mg 10%
Total Carbs 52.3g 17%
Sugars 32.4g 130%
Dietary Fiber 4.41g 18%
Protein 3.19g 6%
Vitamin C 39.2mg 65%
Vitamin A 1.1mg 37%
Iron 3.2mg 18%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 173.69 Kcal (727 kJ)
Calories from fat 50.65 Kcal
% Daily Value*
Total Fat 5.63g 15%
Cholesterol 0.15mg 0%
Sodium 780.79mg 56%
Potassium 271.03mg 10%
Total Carbs 30.18g 17%
Sugars 18.7g 130%
Dietary Fiber 2.55g 18%
Protein 1.84g 6%
Vitamin C 22.6mg 65%
Vitamin A 0.6mg 37%
Iron 1.9mg 18%
Calcium 36.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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